Episodes
My Thoughts on Anxiety
Are you someone who struggles with extreme feelings when faced with failure? Maybe you replay it over and over in your head, or you ignore it and let the negative feelings around it get stuffed waaaay down. Or maybe you are somewhere in the middle, and want some tips to see failure through the right lens. I believe this short episode will encourage you to do just that! Let’s be brave, babes. Even in the hard moments like failure. You’ve got this!
Failure is a Gift
Are you someone who struggles with extreme feelings when faced with failure? Maybe you replay it over and over in your head, or you ignore it and let the negative feelings around it get stuffed waaaay down. Or maybe you are somewhere in the middle, and want some tips to see failure through the right lens. I believe this short episode will encourage you to do just that! Let’s be brave, babes. Even in the hard moments like failure. You’ve got this!
Staying Sane Through The Holidays
Speaking Life into Your Dreams With Lindsey Eryn
Falling in Love With God’s Word
Navigating Adult Friendships (Pt. 2)
Navigating Adult Friendships (Pt. 1)
Brave Relationships: Marriage
Brave Relationships: You
#11 Brave Relationships: God
#10 GOOD GRIEF w/ Dr. John Delony
Have you ever wondered what healthy grief looks like? What does the Bible say about grief? Why is it important to grieve? What IS anxiety, really? How do I support someone who is grieving? In this episode, John and I get DEEP while giving practical advice on how to grieve and why it’s important in our lives.
You can check out John’s show on Youtube here: https://www.youtube.com/johndelony
And his podcast here: https://podcasts.apple.com/us/podcast/the-dr-john-delony-show/id1527609854
Or order his book '“Redefining Anxiety” here: https://www.amazon.com/Redefining-Anxiety-What-Isnt-Your/dp/194212144X/ref=sr_1_2?crid=3BSIV7A10EMQD&dchild=1&keywords=redefining+anxiety+delony&qid=1609294983&sprefix=Redefinign+%2Caps%2C206&sr=8-2
Or follow him on Instagram: @johndelony
#9 Anxiety + The Bible (Peace)
#8 Anxiety + The Bible (Hope)
#7 Fear of Missing Out on God's Will for Your Life.
Babe. RELAX.
Stop getting worked up over being afraid that you will miss out completely on God’s will for your life. Listen to this episode to see why I think having that fear is a trap that you can avoid!
#6: What I Have Learned About Therapy
Episode 05: Christy Wright
Episode 04: Esther Gualtieri
Episode 03: Adebola Ibidapo
Episode 02: Rebecca Rice
Episode 01
What’s the podcast about who is this girl?
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